In this issue, we take a look at beauty procedures, to lift, sculpt and shape without going under the knife. We explore the science behind adolescent sleep and take a look at the
endless health benefits of adding IV therapy to your life.
We strive to achieve optimal liver health with Clinical Nutritionist, Elenia Kolokotronis, and restore our bodies with delicious and nutritious recipes from Melissa Delport’s latest recipe book, Heal – Begin with Food.
We count down 10 of the best vintage bathrooms and give top tips on refreshing your outdated restroom to create the perfect sanctuary for you to relax.
We travel to the beautiful Northern Cape and we enjoy some Pannenkoeken in the culture