A study has shown that taking a low-dose iron supplement daily may reduce the burden of exercise and improve fatigue, stress and performance in athletes. The study, published in the Contemporary Clinical Trials Communications journal,
Do you feel less motivated and energised during winter?You are not alone. Reduced sunlight in the colder months can lower the hormone serotonin and increase melatonin which leads to excessive feelings of fatigue and tiredness,
A study has shown that medication alone has no detectable impact on how much children with attention-deficit/hyperactivity disorder (ADHD) learn in the classroom. The study, a first of its kind, conducted by Florida International University
A study has shown that engaging in moderate or vigorous exercise two to four times more than the recommended guidelines, significantly reduces the risk of early death and cardiovascular disease. The large-scale study published in
