A study has shown that low vitamin D and K2 levels may be associated with increased mortality and cardiovascular disease risk, a condition that accounts for almost 17 percent of deaths in South Africa. The
South Africa is experiencing one of its coldest winters due to global warming and experts recommend taking special precautions to prevent cold exposure and to boost immunity. Research shows that although the global temperature is
A study has shown that magnesium deficiency may be linked to higher rates of anaemia occurrence among women and older people, an issue that affects up to 44 percent of South Africans. The study involved
