With the chilly weather firmly here, many of us instinctively turn to heaters, hot drinks, and layers for warmth. However, while we adjust our routines for comfort, our pets may be struggling with the cold too, especially older dogs and cats, or those with mobility issues. The drop in temperature can lead to joint stiffness, reduced activity levels, and increased discomfort for animals already prone to arthritis. Globally, it’s estimated that one in five adult dogs suffers from osteoarthritis, while studies suggest that over 60% of cats over the age of six show signs of joint degeneration, even if they don’t show it as visibly as dogs.

According to Dr. Guy Fyvie, Senior Veterinary Affairs Manager at Hill’s Pet Nutrition, “Pets can’t tell us when they’re in pain, but their behaviour often speaks volumes. Early detection and proper care are key to managing mobility issues and improving quality of life.”
Signs your dog might be struggling this winter:
- Limping, stiffness, or reluctance to move after rest
- Difficulty climbing stairs or jumping into the car
- Slipping on smooth floors
- Swollen joints or licking at sore areas
- A noticeable drop in energy or interest in walks
- Loss of muscle mass in one or more limbs
- Sleeping more than usual or becoming more agitated or grumpy
Signs your cat might be in pain:
- Hesitation or refusal to jump onto furniture or higher surfaces
- Difficulty grooming or a matted coat
- Increased hiding or irritability
- Limping or stiffness, particularly after sleep
- Less interaction or reluctance to play
- Difficulty using the litter box if it requires a jump or step
“Cats are masters at masking pain,” says Dr. Fyvie. “But subtle shifts in their behaviour can indicate joint discomfort. It’s important to pay attention to changes, even if they seem small.”
Here are five ways to support your pet this winter:
1. Feed for joint health
Hill’s Prescription Diet j/d food is specifically formulated to support joint health and comfort and is clinically proven to support your pet’s ability to run, walk, play and jump.
2. Keep them moving
Short, regular walks or play sessions indoors can help maintain mobility and prevent weight gain, both of which are important in managing arthritis. “Pet obesity is still the biggest health concern for our cats and dogs, and any extra weight puts more strain on already painful joints,” explains Dr. Fyvie.
3. Monitor water supply
In areas where frost is common, ensure your pet’s water doesn’t freeze over, and they’re drinking regularly to stay hydrated. Easily accessible fresh water is as much a necessity in winter as it is in summer.
4. Make their space cosy
A warm, sheltered sleeping spot, away from cold drafts and damp floors, is essential. A soft blanket or warm bedding can make a noticeable difference in comfort levels.
5. Visit the vet
If you notice any signs of pain or slowing down, book a check-up with your pet’s vet. Early diagnosis and treatment can greatly improve your pet’s wellbeing.
“Winter doesn’t have to be a season of discomfort for your pets. With the right support and early intervention, your dog or cat can enjoy the colder months with ease, energy, and less pain,” Dr. Fyvie concludes.
Visit the Hill’s website for more information.