In this issue, we address skin enemy number one – skin cancer. We learn how to apply sunscreen correctly with expert tips and count down our favourite sun care products for this season. We also look at how we can support our kids with ADHD naturally, as well as address the impact food has on their behaviour. We unpack the obsessive-compulsive disorder – Trichotillomania – and we guard our hearts as we learn how to lower our risks of heart disease and cholesterol. We enjoy fresh and delicious food from Ilse Van Der Merwe’s latest collection of recipes, Simply Seasonal and we travel to the land of extremes, the UAE. We keep our cool with top tips on beating the summer heat and so much more.

Grab your copy or your tablet, sit back, and enjoy!


Issue 1

Spring 2018

Issue 4

Spring 2019

Issue 7

Spring 2020

Issue 10

Fall 2021

Issue 2

Summer 2018/19

Issue 5

Summer 2019

Issue 8

Summer 2020

Issue 3

Winter 2019

Issue 6

Summer 2019/20

Issue 9

Fall 2021