In this issue we explore the benefits of switching to greener more sustainable hair care in your home and at the salon, we look at the signs of insulin resistance and the link to diabetes and guide through the causes and symptoms of PCOS. We look at the need to know when it comes to essential oils and aromatherapy, we discuss the effect parental alienation has on our kids and get the skinny on Anorexia, the story of one young woman’s journey back to health. We feed our bodies and souls with delicious and nutritious recipes from Armand Auckamp’s latest recipe book, Armand’s Nude Food and travel to the Land of Smiles – Mozambique. We count down 10 of the best serene and relaxing living rooms to transform your lounge into a tranquil, yet light filled cocoon.


Issue 1

Spring 2018

Issue 4

Spring 2019

Issue 7

Spring 2020

Issue 2

Summer 2018/19

Issue 5

Summer 2019

Issue 8

Summer 2020

Issue 3

Winter 2019

Issue 6

Summer 2019/20

Issue 9

Fall 2021