Cataracts are the world’s leading cause of blindness, but they don’t have to be. According to the World Health Organisation, cataracts account for more than 50% of blindness globally. Yet, with early detection and treatment,
Is your child’s lip balm making it worse? A dermatologist advises. Sniffles, sneezes, and endless nose-wiping may feel like part of the parenting package in winter. But sore, red skin around your child’s nose doesn’t
Try this healthy high-fibre muffin mix recipe to easily include more fibre in your child’s diet – packed with raw seeds and other nutritious ingredients that support digestion, energy, and satiety. It’s naturally sweetened, whole-grain, and great for
In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed but
Femagene is excited to announce the launch of its new campaign, #FemEffect. This initiative focuses on helping women feel confident and in control of their lives, with the belief that when women are empowered, they
Why so many women with PCOS feel emotionally burnt out, and what’s really going on beneath the surface For many women living with polycystic ovary syndrome (PCOS), feeling at times like something is “off” or
Sensodyne has rolled out a new dual-action toothpaste in South Africa at the affordable price of R39.99, making expert-level oral care even more accessible. With this, the brand famous for its focus on oral health
Laifen, a world-leading beauty tech brand, has recently introduced their award winning Laifen Wave electronic toothbrush in South Africa. Just in time to make this Father’s Day unforgettable by gifting a thoughtful, yet practical high-tech
Many have the misconception that allergies only occur during the summer months, but as the temperatures drop and we trade sunny days for cozy blankets, many South African allergy sufferers brace themselves for an unwelcome
Last year, South Africa helped raise enough to buy 500 white canes. This year, let’s double the impact, one R50 donation at a time Following the success of the SA Guide-Dogs Association’s inaugural Give a
As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are raising awareness about Inflammatory Bowel Disease (IBD), a group of chronic inflammatory conditions that affects millions worldwide yet remains largely
In a world that moves at an unrelenting pace, the simple act of pausing becomes a luxury. At Erinvale Spa, recently reimagined and opened in December 2024, wellness is no longer just a buzzword; it’s
As the world observes World Hypertension Day on May 17, data shows that South African women face disproportionally high rates of hypertension. Leading experts are calling for more gender-sensitive approaches to heart health, focusing not
Bringing a baby into the world is often portrayed as a time of joy and excitement, but for many South African mothers, the reality is far more complex. Postpartum depression (PPD) affects an estimated 1
Motherhood is one of the most rewarding roles a woman can play – but let’s be honest, it’s also one of the most demanding. Late nights, early mornings, and endless multitasking take a toll on
Most people start the day with a cup in hand – whether it’s tea or coffee. It can offer that much-needed boost to kickstart the morning, stay focused at work, or power through after a
Stop delaying—start prioritising your health and wellbeing today. There is a reason the saying “procrastination is the thief of joy” resonates with so many of us. With our health and wellbeing on the line, putting
Struggling to concentrate in class, at university or at work? Recharge your grey matter and take a brain break! So say educators from Good Work Foundation (GWF), who have found that taking short mental breaks from
A 4-in-1 Skin Protector for Radiance and Defence.The Laser Beautique (TLB), renowned for its cutting-edge skincare and hair removal solutions, is thrilled to introduce its latest innovation: TLB Tinted SPF 50. This next-generation sunscreen merges
Africa is rapidly emerging as a premier destination for wellness tourism, blending luxury, natural beauty, and indigenous healing traditions to offer transformative experiences for international travellers. According to Global Wellness Institute the continent’s wellness tourism
