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Health & Wellness

Food

Healthy Cool Stool® high fibre and saw seed muffin mix recipe

Try this healthy high-fibre muffin mix recipe to easily include more fibre in your child’s diet – packed with raw seeds and other nutritious ingredients that support digestion, energy, and satiety. It’s naturally sweetened, whole-grain, and great for

Health & Wellness

Surviving the South African winter allergy season

Many have the misconception that allergies only occur during the summer months, but as the temperatures drop and we trade sunny days for cozy blankets, many South African allergy sufferers brace themselves for an unwelcome

Health & Wellness

Understanding the hidden struggle of Inflammatory Bowel Disease

As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are raising awareness about Inflammatory Bowel Disease (IBD), a group of chronic inflammatory conditions that affects millions worldwide yet remains largely

Health & Wellness

How procrastination is silently impacting your health

Stop delaying—start prioritising your health and wellbeing today. There is a reason the saying “procrastination is the thief of joy” resonates with so many of us. With our health and wellbeing on the line, putting

Health & Wellness

The Laser Beautique Launches Revolutionary Tinted SPF 50

A 4-in-1 Skin Protector for Radiance and Defence.The Laser Beautique (TLB), renowned for its cutting-edge skincare and hair removal solutions, is thrilled to introduce its latest innovation: TLB Tinted SPF 50. This next-generation sunscreen merges

Health & Wellness

Africa Emerging as a Global Leader in Luxury Wellness Tourism

Africa is rapidly emerging as a premier destination for wellness tourism, blending luxury, natural beauty, and indigenous healing traditions to offer transformative experiences for international travellers. According to ​Global Wellness Institute the continent’s wellness tourism