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Health & Wellness

A Healthy Heart Matters This World Heart Day

The COVID-19 pandemic has brought many challenges on a global scale. It has affected our health and our livelihoods. It has changed...

Health is Wealth

4 Secrets to looking and feeling younger The secret to looking and feeling younger...

On the Lookout for Healthy Eyes

Nabila Mayet Cassim explores ways to optimise eye health as we age. Your eyesight...

De Villiers Chocolate launches NO ADDED SUGAR range

It’s the guilt-free indulgence we all deserve Research indicates that indulgent purchases in comfort...

World Alzheimer’s Month: Understand the 10 warning signs and symptoms of dementia

Alzheimer’s Disease (AD) is the most common form of dementia, and this September, for World Alzheimer’s Month, Livewell aims to encourage understanding,...

7 Health Benefits of Rooibos

Rooibos is the ultimate proudly South African plant. It only grows in South Africa (and more specifically in a 100km radius in...

Indoor air pollution more toxic than outdoors, essential oils may help

Indoor air pollution can be more toxic than outdoors and treating the air in homes, offices and other...

The Power is in the Pen

BIC Launches challenge to Pen a Letter this World Letter Writing Day September the 1st marks World Letter Writing...

Tips to make your home environment conducive for both work and exercise!

Not too long ago, our normal daily routine would see us leaving our homes to go to an office every day, and...

Rugani 100% Vegetable Juices awarded CANSA Seal of Recognition

Rugani Vegetable juices have been awarded the Cancer Association of South Africa (CANSA) Seal of Recognition signifying these juices as a CANSA Smart Choice. Owing...

Breastfeeding & COVID-19: Busting the Myths

We’ve had an overload of fake news over the past pandemic months.  One of the most damaging falsehoods to emerge has been that COVID-19...

Teddy Bear hugs bring comfort to littlies

One of the biggest challenges for foundation phase teachers during Covid-19 restrictions has been the inability to show appropriate physical affection to pupils. High fives,...

LATEST ARTICLES

The Bark with Benefits

Need to overhaul your gut health? Meet Slippery Elm, a herbal supplement – that can be remarkably helpful in soothing the gastrointestinal tract. And...

Conscious Kids Store OPENING SOON

  We’re opening a store... a conscious kids store to be exact, stocking only locally produced wares thoughtfully created by small-scale designers and artisans. At Mighty Small...

South Africans’ stress levels have shot up by 56% since start of pandemic

A national survey conducted by a leading pharmaceutical firm and advocate for mental wellness has revealed a significant increase in psychological and emotional stress...

Laager Rooibos shares 6 tips to deal with end-of-year exam stress

The month of October will see South African students knuckling down and preparing for what will undoubtedly be a tough set of exams following...