Try this healthy high-fibre muffin mix recipe to easily include more fibre in your child’s diet – packed with raw seeds and other nutritious ingredients that support digestion, energy, and satiety. It’s naturally sweetened, whole-grain, and great for
Stellenbosch, South Africa 29 May 2025: Fresh off the heels of a major industry award, Mill St Bistro, the acclaimed Stellenbosch bistronomy destination from Michelin-starred Welsh chef Phil Carmichael, has unveiled an exciting new menu
South Africans can look forward to a whole new level of yummy food as a brand-new confectionery treat from DarioPro, a South African manufacturer of high-quality snacks and treats, launches into the market. From afternoon
Eskort has announced South Africa’s biggest pop-up restaurant to celebrate the launch of its best ribs evererrr. The pop-up will open every Thursday evening for eight weeks at 30 locations nationwide, and is expected to
12 May 2025, South Africa: Inspired by the coffeehouse favourites, Starbucks is bringing four Ready-to-Drink chilled coffee beverages back to South Africa. You can find the Starbucks® Frappuccino® Ready-to-Drink range in major retailers including, Spar,
Treat your mom, gran, or auntie to something she doesn’t have to cook this Mother’s Day. Spoil her with Ocean Basket’s Reel Love Platter for only R145. Admit it, you still owe your mom for
Most people start the day with a cup in hand – whether it’s tea or coffee. It can offer that much-needed boost to kickstart the morning, stay focused at work, or power through after a
Delicate, fruity, and utterly irresistible — these Mixed Berry, Herb and Honey Compote Crêpes are made for moments of indulgence. Light and lacy with just the right touch of sweetness, they pair beautifully with a
As Easter approaches, local chefs and food artisans are embracing the versatility of Rooibos, infusing this indigenous tisane into an array of innovative culinary creations. From traditional desserts to avant-garde confections, Rooibos is making a
Easter in South Africa is a sensory experience that blends history, tradition, and a love for bold flavours. Across the country, families gather around tables laden with dishes that tell stories of heritage and connection.
The first school term and summer are both behind us, and with the routine of early mornings and packed lunches back again in full force, many parents are on the lookout for lunchbox inspiration for
Not with Oryx Desert Salt’s Ceramic Grinder Mechanism You wouldn’t sprinkle plastic on your food, so why risk choosing the wrong salt grinder? Many grinders use plastic mechanisms that wear down over time, potentially breaking
Berry by Le Creuset is back for a brief moment, unapologetically pink, vibrant, and full of life. Intended for those equally bold, this chic and lively hue is an irresistible invitation to embrace and celebrate
This year marks a decade since avocado toast became the posterchild for quick, healthy, versatile Millennial meals. The immense popularity of this now-cult classic refuses to die down, as foodies the world over continue to
By Vanessa Ascencao and Kira Jacobs As its popularity has been steadily on the rise in recent years, matcha has decidedly shifted from a trend into the mainstream. Derived from the leaves of the Camellia
The team at Krazy Kiwi Kookbox have put together some fun ideas to keep your kids’ lunchboxes exciting and interesting, especially for those slightly more fussy children. Main Items Snacks Treats Tips for Picky Eaters
Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a constant flood of new food and nutrition-related products, and a deluge of social media content
The festive season is a time of family fun, connection, and delicious food – but it’s also a season where it’s easy to overindulge. With South Africans particularly susceptible to heart disease, Laager Rooibos partner
Most people are eagerly awaiting the December holidays and all the fun, festivity and feasting that comes along with it. PCOS ladies all over the world, on the other hand, are likely dreading it. From
The festive season is just around the corner, and while the focus is on connecting with family and friends, the risk of overstretching the budget looms large. The team from Laager Rooibos has shared some
