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Potatoes key to solving SA malnutrition challenges

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As South Africa joins in celebrating World Food Day on 16 October, the spotlight has been thrust on the growing triple burden of malnutrition facing vulnerable households – especially given rising food insecurity and the loss of livelihoods in the wake of the pandemic. “Already a significant...

Potatoes key to solving SA malnutrition challenges

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As South Africa joins in celebrating World Food Day on 16 October, the spotlight has been thrust on the growing triple burden of malnutrition facing vulnerable households – especially given rising food insecurity and the loss...

Strawberry & Balsamic Glazed Mushroom Salad

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Serves 4 Ingredients: 1 Tbsp olive oil 250g white button mushrooms, quartered 2 Tbsp balsamic vinegar glaze 50g rocket 50g baby spinach 250g strawberries, sliced 100g feta cheese, crumbled Handful fresh basil leaves 50g pistachios, roughly chopped Salt and pepper, to taste Method: Heat olive oil in...

Put a Gourmet Spin On Your Meatless Burgers this Summer

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The season of braais, open-air eating and laid-back weekend get-togethers kicks off as we approach summer, and Future Farm’s new meatless burger is right here to start the party. Sinking your teeth into a juicy and tasty burger doesn’t...

Mushroom, Asparagus & Broccoli Crustless Quiche

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Serves 6-8 Ingredients: 2 Tbsp butter, plus extra for greasing 400g mixed cultivated mushrooms, sliced (button, portabellini or portabello) 50g asparagus, sliced 50g tenderstem broccoli, sliced 12 XL free-range eggs 1 cup Greek style plain yoghurt 1 ½ cups grated hard cheese...

Lentil & Mushroom Burger with Mushroom Bun

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Serves 4 Ingredients: Patty:400g white button mushrooms2 x 400g tin brown lentils, rinsed and drained½ red onion, diced2 cloves garlic, grated1 Tbsp smoked paprika¼ cup flour¼ cup breadcrumbsOlive oilSalt and pepper, to taste Avocado salsa:1 large ripe...

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