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Tag: depression

Mama Matters

When sadness becomes more than a passing mood

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TALK – someone wants to hear you As another school year gets underway in an increasingly competitive world, spare a thought for teens who find...
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Mama Matters

Post Traumatic Stress is real for teens

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Teenagers who have experienced trauma can be psychologically wounded by what they have seen, felt or endured. Yet, they do not always receive the...
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Health & Wellness

The Beginners Guide to Gut Health

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The gastrointestinal tract is a complex and vital part of the body that people often underestimate. It is responsible for transporting food from our...
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Health & Wellness

What is the MTHFR Gene Mutation?

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By Mariza Halliday All humans have the same set of genes, it is the tiny variations in those genes that make us different from one...
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