Tags Depression

Tag: depression

Post Traumatic Stress is real for teens

Teenagers who have experienced trauma can be psychologically wounded by what they have seen, felt or endured. Yet, they do not always receive the...

The Beginners Guide to Gut Health

The gastrointestinal tract is a complex and vital part of the body that people often underestimate. It is responsible for transporting food from our...

What is the MTHFR Gene Mutation?

By Mariza HallidayAll humans have the same set of genes, it is the tiny variations in those genes that make us different from one...
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Portabello & Lemony Ricotta Puff Pastry Tart

Ingredients: 1 sheet ready-rolled puff pastry 250g smooth ricotta cheese 1 lemon, zested & juiced 1 handful fresh oregano leaves, chopped 6 large portabello mushrooms Olive oil Salt & pepper Baby greens...

The Ultimate App for South African Pet Parents

Two local female entrepreneurs have launched a revolutionary new pet management system that takes pet wellbeing to a whole new level, while also paying...

Microsoft brings Surface Go 2 to South Africa

Microsoft is expanding its Surface device range in South Africa with the introduction of the Surface Go 2 for both commercial and consumer customers. The device...

Kids conditioned to spend – 5 easy ways to teach yours to be a money whizz

Teach Your Children the Value of being Savvy with their Money Online games - Roblox and Fortnite - topped the pocket money spending charts between...