Anyone who has felt hangry (angry as a result of hunger!) or has missed a meal and felt down can attest to the fact that food plays a pivotal role in emotions. The correlation between
Did you know that nearly 80 percent of your immune system is housed in your gut? The gastrointestinal tract hosts trillions of microorganisms collectively called the gut microbiome. These microbes help break down food, produce
Go with your gut – World Microbiome Day 2023 World Microbiome Day on 27 June aims to raise awareness about the crucial role of microbiomes in our overall health and well-being and while we often
The benefits and effectiveness of oral probiotics, a micro-organism that provides health assistance, is well known for promoting gut health and combating allergies. But, did you know that this health benefit can be added to
Research has proved that a healthy gut is the secret to a healthy life. The good news is that it’s within reach with the help of beneficial bacteria known as probiotics. Your health is your
When you hear the word ‘bacteria’ you may immediately think about disease and infection but there is a whole world full of bacteria that are really good for you and vital to your digestive system
