In recent years, the conversation around fats and their impact on health has shifted. Once misunderstood, fats are now recognised as essential for brain health, hormone regulation, and even heart health, provided we’re choosing the
The festive season is a time of family fun, connection, and delicious food – but it’s also a season where it’s easy to overindulge. With South Africans particularly susceptible to heart disease, Laager Rooibos partner
As South Africa joined the global community in marking World Heart Day yesterday on September 29, 2024, Unu Health is encouraging citizens to take proactive steps toward better heart health. Cardiovascular diseases (CVDs) remain the
A new study conducted by the Applied Microbial and Health Biotechnology Institute at the Cape Peninsula University of Technology (CPUT) has provided valuable insights into the potential cardiovascular benefits of Rooibos. The study, led by
This World Heart Day, on 29 September 2024, oral experts, Curaprox, are raising awareness about an often-overlooked link – the connection between heart health and oral health. Sadly, according to research, people with gum disease
Every day, 225 South Africans die from heart diseases, according to the Heart & Stroke Foundation South Africa. With growing rates of hypertension, diabetes, and obesity, heart failure has become a significant public health challenge.