When we think of colds and flu, most of us associate feeling under the weather with the cold, winter months. However, getting sick can strike at any time of the year, including summer. Known as the “summer flu,” this condition can catch people off guard when they least expect it.
Pelargonium sidoides, also known as the South African geranium, is a herbal remedy that has been used for centuries to treat respiratory infections by the inhabitants of Africa. The plant roots were traditionally used as a remedy for treating infections such as diarrhoea, gastritis, common colds, upper respiratory tract infections, skin infections and tuberculosis. As a result of its effectiveness in treating tuberculosis, this native African plant was introduced to Europe by the end of the 19th Century.
Jeané Visser, Senior Research and Development Scientist from Nativa says that root extracts efficacy in supporting the symptoms associated with upper respiratory tract infection symptoms is well supported by clinical studies, and that its antioxidant properties help to support the body’s immune system and offer anti-inflammatory support.. Linctagon® has included Pelargonium sidoides root extract as a key ingredient in its products for years, noting its significant impact on symptom relief and recovery speed of cold and flu.” Visser says, “In simple terms, this means that it may help you feel better faster.”
Studies have shown that after five days of using Pelargonium sidoides root extract, a complete recovery or major improvement was seen more frequently. Visser emphasises that timely use of the extract, within 48 hours of symptom onset, is crucial for optimal results.
To help navigate colds and flu, keeping the following essential remedies on hand throughout the year may assist with symptoms:
- Linctagon-C Plus NAC200 Effervescent, formulated with Pelargonium sidoides root extract, N-Acetyl-Cysteine, vitamin D3, vitamin C, quercetin, and MSM. It provides relief for coughs, mild congestion, body aches, and sore throats.
- Karvol chest rub, for relief from blocked noses, sinuses, and breathing difficulties associated with colds, flu, and bronchitis.
- A saline nasal spray to moisten dry nasal passages and relieve congestion.
- Honey and lemon in in warm water to soothe sore throats and reduce coughing.
- Throat lozenges and sprays, containing menthol, benzocaine, or phenol for sore throat relief.
