Bloating. Brain fog. Low energy. We often treat them as separate issues, but they frequently start in the same place: your gut. “Gut health has become a cornerstone of modern wellness for very good reason.
Some days your energy feels steady and focused. Other days it feels like a bit of a roller-coaster, where you feel hungry soon after eating, craving something sweet, or feeling like you need another coffee
MSC Cruises announced today upgrades to the MSC Yacht Club Restaurant across the line’s FantasiaClass ships, introducing a contemporary and elegant new design, with the experience already available on MSC Splendida. MSC Cruises has been
THE NEWEST SHIP TO SAIL TO THE CARIBBEAN AND THE BAHAMAS FROM MIAMI – Norwegian Luna to Offer Round‑Trip Caribbean Cruises Through April 2027 Visiting NCL’s Beautiful Private Island Destinations, Great Stirrup Cay, Bahamas and
As global interest in skin longevity and functional beauty continues to grow, South African wellness brand My Beauty Luv is relaunching Face Blossom, a vegan skin supplement inspired by Japanese beauty traditions and built on
This year, The Body Shop celebrates its 50th anniversary – a major milestone and a natural moment to re-establish the era-defining, heritage brand in new and thrilling ways for future generations fuelled by the same shared
When most people think of ‘tea’, they picture a classic cup of black tea that many grew up drinking, brewed in the morning before school or enjoyed during afternoon catch-ups. Black tea (referring to regular
Eswatini-based chilli brand evolves its identity while staying true to its impact-driven roots. Born in Eswatini and built on a commitment to good food (preferably spicy) and positive impact, Black Mamba has unveiled a bold
Minimalism with a touch of tropical flair. Introducing the PAINTED PARADISE Collection: four vibrant watches that evoke a tropical state of mind thanks to their unique colours and design philosophy. Each watch in the collection
Designing bedrooms built for growth As your child settles into their school routine, you have the task of creating a supportive home environment, essential to their learning, creativity, and emotional wellbeing. While we invest in desks, books, and study resources, one powerful design element is often
As the Easter holidays approach, many parents face the challenge of finding meaningful ways to keep their children engaged and active, particularly as more households balance work and family life. According to local insights, school
Durban, South Africa – National counselling and support service Baby Line will conduct its next KwaZulu-Natal hospital outreach visit on 24 March 2026 bringing care, counselling support and encouragement to new mothers at Durban’s Victoria
Own your day. Own your sleep. New research[1] reveals a surprising truth: South Africans are sleeping enough hours – but they’re not recovering. For decades, “getting eight hours” has been the gold standard of sleep
In a food culture obsessed with what’s new, fast, and next, one of the most quietly powerful ingredients on earth has been here all along. Macadamia trees predate modern farming, modern wellness, and modern marketing by
By George Kolbe, Head of Life Insurance Marketing and Enablement at Momentum Life Insurance Life insurance is a critical part of your financial well-being, providing peace of mind and protection for your loved ones. But
South Africans are becoming more conscious of what it costs to run their homes. With electricity tariffs rising again this year, including an 8.76% increase for Eskom direct customers from 1 April and cumulative hikes
For many families today, food choices aren’t just about taste – they’re about trust. What used to be simple snack decisions now require careful label reading, awareness of school policies, and constant consideration of allergies
Clean, functional hydration for a fun-fuelled South African summer Two in a Bush proudly introduces Sparkling Rooibos Fuel, a lightly sparkling, pure rooibos hydration drink crafted for daily activity (big or small!), summery weather, and
Fairview, nestled in the heart of the Cape Winelands and famous for its wine, cheese, and lovable goats, is giving its much-loved White Rock range of cheeses an exciting flavour moment. Traditionally, dessert cheeses, White
Immersive wellness programmes that unite movement, mindful nutrition, holistic care and cultural discovery – curated as one transformative journey. SALT of Palmar, the iconic adults-only boutique hotel on Mauritius’ serene east coast unveils four new