By Vanessa Ascencao and Kira Jacobs As its popularity has been steadily on the rise in recent years, matcha has decidedly shifted from a trend into the mainstream. Derived from the leaves of the Camellia
The team at Krazy Kiwi Kookbox have put together some fun ideas to keep your kids’ lunchboxes exciting and interesting, especially for those slightly more fussy children. Main Items Snacks Treats Tips for Picky Eaters
Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a constant flood of new food and nutrition-related products, and a deluge of social media content
The festive season is a time of family fun, connection, and delicious food – but it’s also a season where it’s easy to overindulge. With South Africans particularly susceptible to heart disease, Laager Rooibos partner
Most people are eagerly awaiting the December holidays and all the fun, festivity and feasting that comes along with it. PCOS ladies all over the world, on the other hand, are likely dreading it. From
The festive season is just around the corner, and while the focus is on connecting with family and friends, the risk of overstretching the budget looms large. The team from Laager Rooibos has shared some
Research by the World Health Organization has found that much of a child’s health and well-being later on in life depends on what happens during the early childhood development phase. The formative years between the
Nothing captures the essence of summer like biting into the juicy freshness of a sun-ripened peach, nectarine, or plum. In season, stone fruit is the perfect snack for long, sunny beach days; they add sensational
It’s an integral part of South African culture to thoroughly enjoy the summer season with its long holiday period over December and into the new year. Hot days and warm nights are the ideal settings
South Africa, Cape Town, Friday 15 November 2024: Seafood and sushi take centre stage on the newly revamped menu at SÓTANO restaurant in Mouille Point, situated directly across from the iconic Green Point Lighthouse. Mediterranean-inspired
The Festival of Lights is an annual Hindu celebration of good triumphing over evil, and a significant element of the Diwali celebration is the sharing of delicious eats. To contribute towards the great flavours of
As we approach the International Day of Awareness of Food Loss and Waste (IDAFLW) on 29 September, the pressing issue of food loss and waste in South Africa demands attention. Each year, over 10 million
Heritage Day, marked on 24 September is celebrated by most South Africans through one of its most cherished traditions – braaiing. Wayne Blake, General Manager at ANEW Resort White River Mbombela, which is renowned for
Discover rich Stellenbosch farm heritage This Heritage Month, immerse yourself in the unique stories and experiences of Vergenoegd Löw, one of South Africa’s oldest working farms, established in 1696. Under the ownership of noted German
As spring blooms in September, it’s the perfect time to start embracing a healthier lifestyle for both you and the planet. Incorporating organic foods and products into your shopping can lead to better health for
Whether you’re looking for a substitute ingredient, or trying to make the grocery budget stretch a little further, these clever swaps will save you in a pinch Cooking isn’t just about following recipes, it’s also
Coffee culture has arrived at your nearest Kauai outlet with the rich aroma of a new signature blend and the flourish of certified baristas. In step with global trends, Kauai embraces ethically sourced coffee beans
A Fan Favourite Range in a Playful New Palette Scoop up the flavours of an old-time favourite now featuring all-new colours, including creamy Meringue, lavender-hued Provence, almost-granadilla Chamomile, Shell Pink, Cool Mint, and Coastal Blue.
Introducing Carmién Tea’s new range of rooibos teas for women, specially formulated to assist during the different phases of the reproductive life cycle. The female reproductive life cycle is a complex dance of hormones and
By team Krazy Kiwi Kookbox Celebrate Women’s Month with a smoothie that’s as powerful as you are! Ingredients1 cup unsweetened almond milk (or any plant-based milk)1/2 cup Greek yogurt (for probiotics and protein)1 small banana