Research by the World Health Organization has found that much of a child’s health and well-being later on in life depends on what happens during the early childhood development phase. The formative years between the
A new study conducted by the Applied Microbial and Health Biotechnology Institute at the Cape Peninsula University of Technology (CPUT) has provided valuable insights into the potential cardiovascular benefits of Rooibos. The study, led by
When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get your personal best while running long distances. “This is
Find your Summer strength and health.As summer approaches, bringing sunny skies and warmer days, South Africans are gearing up to enjoy the great outdoors. Greg Tinkler, Founder of Gloot, shares some tips to help women
By team Krazy Kiwi Kookbox Celebrate Women’s Month with a smoothie that’s as powerful as you are! Ingredients1 cup unsweetened almond milk (or any plant-based milk)1/2 cup Greek yogurt (for probiotics and protein)1 small banana
When we are feeling sick, vapour rub is one of the first remedies we reach for to help make us feel better, rubbing it on our chests and backs. Vapour rub’s mentholated fragrance has the
A national survey, released during Men’s Health Month, unveils fascinating insights into the beverage preferences of South African men. Conducted among more than 700 respondents, the survey captures the nuances of beverage choices among men
Video games have a poor reputation when it comes to physical health, but the advent of motion games has changed that impression. Nex Playground brings motion games into the modern era with an all-new active
Kiko Vitals, under the visionary leadership of founder Kerri-Lee Taylor, proudly presents its latest innovation – Moon Balm, heralding a new era of mindful menstruation. This transformative product signifies a pivotal moment in empowering women
A growing number of people are drinking less or choosing not to drink at all. This new culture shift, called the sober curious movement, is not just a fleeting trend – it’s a global reflection of
The rising cost of living has seen many South African parents considering private labels as a cheaper alternative to established baby brands. Private label, also known as generic brands or no name brands, are increasingly