Health & Wellness


If you suffer from gut ailments such as bloating, IBS and diarrhoea, don’t worry. With probiotics at your side, you’ll still be able to enjoy a happy, healthy, stress-free summer. With summer on its and

Health & Wellness

Think ahead to prevent malaria this summer holiday

Check your travel destination and protect yourself Wednesday, 22 November 2023, Sub-Saharan Africa has some of the highest malaria rates in the world, and even within our borders, the health risks posed by this mosquito-borne

Fashion & Beauty

President Hotel unveils the Cove Wellness Spa

The iconic President Hotel in Bantry Bay is excited to announce the launch of its new, luxurious wellness spa. The name ‘Cove’ perfectly encapsulates the essence of the spa, situated in the heart of the


The world needs ‘blue foods’

The UN Food and Agricultural Organisation (FAO)’s World Food Day aims to increase awareness of world hunger and poverty and inspire solutions for world change. This year the theme is ‘Water is Life. Water is

Health & Wellness

Get the balance back in your relationship

Supporting individual identity to be stronger together Shifts in workplace environments matched with the need to downsize or cut back on personal expenses have led to many couples spending more time at home and in

Health & Wellness


Research has proved that a healthy gut is the secret to a healthy life. The good news is that it’s within reach with the help of beneficial bacteria known as probiotics. Your health is your

Health & Wellness

Trust Your Gut

When you hear the word ‘bacteria’ you may immediately think about disease and infection but there is a whole world full of bacteria that are really good for you and vital to your digestive system

Health & Wellness

The stress and overeating trap

Seeking healthier relationships with food Daily stress and the fast pace of life can entice us into habitually eating more than our bodies need, often without being fully aware of it, with harmful implications for