Articles

wellness

Health & Wellness

How procrastination is silently impacting your health

Stop delaying—start prioritising your health and wellbeing today. There is a reason the saying “procrastination is the thief of joy” resonates with so many of us. With our health and wellbeing on the line, putting

Health & Wellness

Africa Emerging as a Global Leader in Luxury Wellness Tourism

Africa is rapidly emerging as a premier destination for wellness tourism, blending luxury, natural beauty, and indigenous healing traditions to offer transformative experiences for international travellers. According to ​Global Wellness Institute the continent’s wellness tourism

Health & Wellness

Stay Healthy This Winter with NutriPure Gummy Vitamins

As the colder months set in, maintaining a strong immune system and overall wellness is more important than ever. NutriPure Gummy Vitamins are here to help you, and your family stay energized, resilient, and healthy

Health & Wellness

Embracing JOMO

Life very often feels like a constant race, and that is where the idea of JOMO (the Joy of Missing Out) has emerged as a powerful antidote. The concept of JOMO has gained popularity in

Food

Fun lunch box ideas for fussy kids

The team at Krazy Kiwi Kookbox have put together some fun ideas to keep your kids’ lunchboxes exciting and interesting, especially for those slightly more fussy children. Main Items Snacks Treats Tips for Picky Eaters

Health & Wellness

ANAEMIA – THE GLOBAL HEALTH CRISIS IN OUR MIDST

Why knowing your iron status is crucial to you and your family’s health Iron-deficiency anaemia is one of the most prevalent and concerning non-communicable conditions of our time, affecting up to 2 billion people worldwide.

Food

PCOS-friendly feasting this festive season

Most people are eagerly awaiting the December holidays and all the fun, festivity and feasting that comes along with it. PCOS ladies all over the world, on the other hand, are likely dreading it. From

Health & Wellness

GLOOT AND DJ ZINHLE UNVEIL A BREAKTHROUGH PRODUCT FOR WOMEN

Gloot, a leading wellness brand dedicated to empowering women through health and wellness, is excited to announce the launch of its latest product, ‘Balance & Burn’. This innovative supplement, specially formulated for female hormone balance

Food

Drinks survey reveals Rooibos as a top choice among SA men

A national survey, released during Men’s Health Month, unveils fascinating insights into the beverage preferences of South African men. Conducted among more than 700 respondents, the survey captures the nuances of beverage choices among men

Health & Wellness

Nex Playground is here to make movement fun

Video games have a poor reputation when it comes to physical health, but the advent of motion games has changed that impression. Nex Playground brings motion games into the modern era with an all-new active

Home Décor

Keep up your mojo while decluttering

How many times have you started to declutter a room with good intentions of finishing, only to become disinterested and distracted? Those good intentions fly out the window, items are “packed” where they don’t belong