Most people are eagerly awaiting the December holidays and all the fun, festivity and feasting that comes along with it. PCOS ladies all over the world, on the other hand, are likely dreading it. From
A new study conducted by the Applied Microbial and Health Biotechnology Institute at the Cape Peninsula University of Technology (CPUT) has provided valuable insights into the potential cardiovascular benefits of Rooibos. The study, led by
As spring blooms in September, it’s the perfect time to start embracing a healthier lifestyle for both you and the planet. Incorporating organic foods and products into your shopping can lead to better health for
By team Krazy Kiwi Kookbox Celebrate Women’s Month with a smoothie that’s as powerful as you are! Ingredients1 cup unsweetened almond milk (or any plant-based milk)1/2 cup Greek yogurt (for probiotics and protein)1 small banana
Gloot, a leading wellness brand dedicated to empowering women through health and wellness, is excited to announce the launch of its latest product, ‘Balance & Burn’. This innovative supplement, specially formulated for female hormone balance
Period pain, also known as dysmenorrhea, is a common yet debilitating experience for many women. It can disrupt daily activities, affect emotional well-being, and lower quality of life. Understanding the impact of period pain and
When we are feeling sick, vapour rub is one of the first remedies we reach for to help make us feel better, rubbing it on our chests and backs. Vapour rub’s mentholated fragrance has the
A national survey, released during Men’s Health Month, unveils fascinating insights into the beverage preferences of South African men. Conducted among more than 700 respondents, the survey captures the nuances of beverage choices among men
Video games have a poor reputation when it comes to physical health, but the advent of motion games has changed that impression. Nex Playground brings motion games into the modern era with an all-new active
How many times have you started to declutter a room with good intentions of finishing, only to become disinterested and distracted? Those good intentions fly out the window, items are “packed” where they don’t belong
A growing number of people are drinking less or choosing not to drink at all. This new culture shift, called the sober curious movement, is not just a fleeting trend – it’s a global reflection of
The rising cost of living has seen many South African parents considering private labels as a cheaper alternative to established baby brands. Private label, also known as generic brands or no name brands, are increasingly
